Yoga for Beginners Upa Yoga, markham
Yoga for Beginners Upa Yoga thumb oneYoga for Beginners Upa Yoga thumb two

Yoga for Beginners Upa Yoga

Price:

markham > Services > Health, Fitness > Yoga for Beginners Upa Yoga (#110726)
User: pohri
Phone: 416-300-3010
Website: http://www.ishayoga.org
Description

Yoga for Beginners: Upa Yoga is a simple yet powerful system of exercise that activates the joints, muscles, and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga dispels inertia in the body’s energy and brings ease to the whole system. Benefits include relief from physical stress and tiredness, strengthens the joints and muscles, rejuvenates the body after periods of inactivity, negates the effects of jetlag and long travel.
Saturday, May 28th 2 -3.30 pm at Hotel Sheraton Parkway, Toronto North, 600 Highway 7 East, Richmond Hill, ON, L4B 1B2
Saturday June 10th 3:00pm - 4:30 pm atBeaches Library Meeting Room, 2161, Queen Street East, Toronto, ON M4L 1J1
RSVP [email protected]

Contact Information for Yoga for Beginners Upa Yoga

E-Mail

Is this your ad? Edit / Delete